Sinead at Breastfeeding Mums tagged me for this "caring for me" meme (I love that Sinead thinks of me!!!). The meme was really started in the spirit of Mother's Day, but who says we, as Mothers, shouldn't be caring for ourselves every day!
Preamble: Set aside some time during which you can relax and reflect. Sit in a comfortable spot. Try not to think too much about your answers - let them come from the core part of yourself. Once you've answered those questions you'll have a better idea of what you need to thrive. Ask yourself:
What do you miss most from your pre-baby life?
Sleep. 'Nough said.
What activity would renew, recharge, and reenergize your body?
A nice massage and body scrub.
What activity would renew, recharge, and re-energize your mind?
A vacation with Husband. To get away and not have to worry about anything would be really great right now.
What activity would renew, recharge, and re-energize your spirit?
See answer directly above!
What gift can I give to myself today?
This is a toss up between spending quality time with Husband and sleep. Since Justin was born, I have been staying up increasingly later so I can get more things done (you know, the things that have to get done but there's no time during the day to tend to them), while also trying to spend some alone time with Husband, but I'm usually too preoccupied and/or tired, which isn't fair to either one of us.
Or....I can always use a new handbag and a pair of shoes!
When you look back at this time in your life, what will you regret not doing for yourself?
I feel really good about myself and where I am now, both personally and professionally, so I can't imagine having any regrets about this time in my life. I make it a point to do as much for me as I need -- I write, I go out regularly with friends, I spend time with my kids, I travel, and I even partake in a little bit of pampering like getting my nails done. That doesn't mean that there aren't things I'd like to change, but if things were to continue down the current path, I would have no complaints. And no regrets.
What is one thing - however small - that you can do to make self-care integral to your week?
This is a huge one for me -- I need to take more time to get myself back into shape. No excuses, simply make fitness a regular part of my week.
If Amy and Lisa are so inclined, they are tagged to carry on the meme.